https://www.qualicumbeachnaturopathic.com/events daily 0.75 2026-02-23 https://www.qualicumbeachnaturopathic.com/events/free-webinar-chronic-and-acute-pain-management monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1771872365980-ZUT5G6XKE2P5J9R1PKDN/unsplash-image-dNe6TyX_laM.jpg Events and Courses - Free Webinar - Chronic and Acute Pain Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/e2fbd4d7-2383-4e90-8ae2-edede3ff85bd/1.png Events and Courses - Free Webinar - Chronic and Acute Pain Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/events/free-perimenopausemenopause-information-webinar monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1767582194238-PBYRJZBKB5G38G9WW503/unsplash-image-ANvoyiaAAiY.jpg Events and Courses - Free - Perimenopause/Menopause Information Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/events/radiant-women-collective monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/b89fc52e-92b0-4428-a97b-29b0831979c6/DSC_0468.jpg Events and Courses - Radiant Women Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765774416559-36EDATCZR9KXBWKDXFDB/unsplash-image-4-QsUfbqqN0.jpg Events and Courses - Radiant Women Collective - What If Perimenopause Could Be Your Portal to Power? Midlife isn't the end of vitality—it's the beginning of your most radiant chapter. For many women it is a transition that occurs during their highly productive, high income years. To serve you best as you step into it, you need more than generic advice. You need a guide who understands the science AND the soul of this transition. Radiant Woman Collective is a supportive 12-week community program led by Dr. Christina Weir, ND—blending naturopathic medicine, hormone literacy, detoxification protocols, and feminine embodiment practices. This isn't just another course. It's a sisterhood of women reclaiming their energy, wisdom, and radiance. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772754848-H4VO69YNG3QXZN8RTKC0/IMG_9994.jpg Events and Courses - Radiant Women Collective https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772760624-KV49BY03XCF9AW1HODT3/IMG_8694.jpg Events and Courses - Radiant Women Collective https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772765086-4VDN7WGNT2ND6L1X2LKE/IMG_8692.jpg Events and Courses - Radiant Women Collective https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772849169-29LMX15SBU8N6MEC6W2D/IMG_8759.jpg Events and Courses - Radiant Women Collective https://www.qualicumbeachnaturopathic.com/events/what-can-a-naturopathic-doctor-do-for-you-online-webinar monthly 0.5 2025-02-09 https://www.qualicumbeachnaturopathic.com/events/canadian-herb-conference-virtual monthly 0.5 2024-11-04 https://www.qualicumbeachnaturopathic.com/events/canadian-herb-conference monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/52cf30b8-9017-4407-ba20-cb77f3f46bc4/Screen+Shot+2024-06-02+at+5.15.01+PM.png Events and Courses - Canadian Herb Conference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/events/spring-cleanse-2024 monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1caa53bc-202d-4627-92d8-17143dd4e32b/Cleanse.png Events and Courses - Spring Cleanse 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/events/spring-cleanse-fasting-retreat monthly 0.5 2023-03-08 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/f558f2d6-1cef-447d-ba1d-c7b5518d8088/IMG_3301.jpg Events and Courses - The Spring Cleanse - A 14 day Program - A Cleanse designed for YOU Customized herbal tea, herbal tincture, detox supplements and diet plan. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/ba9f3367-8811-4bce-8b6f-9eb40d54c82d/iStock-1397499594.jpg Events and Courses - The Spring Cleanse - A 14 day Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1589129809100-56RVFI9WQV042TLZCNZ1/_MG_6460.jpg Events and Courses - The Spring Cleanse - A 14 day Program "As a Naturopathic Doctor I respect that while cleansing is natural it is important to consider how, when and why we should pursue extra care in today's world. The goal of this program is that you leave empowered, energized and encouraged to take your health into your own hands, fully understanding your own needs when it comes to detoxification" - Dr. Christina Weir, ND https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/4c3e3005-5508-4fff-a7d1-4553ee719090/IMG-3140.jpg Events and Courses - The Spring Cleanse - A 14 day Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/events/reflexology-with-michelle monthly 0.5 2021-02-06 https://www.qualicumbeachnaturopathic.com/events/happiness-for-moms-free-webinar monthly 0.5 2020-09-01 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1598986706090-N2EPJL7G43Y0G1KXS8GN/elijah-hail-29GUdIWrink-unsplash.jpg Events and Courses - Happiness for Moms Free Webinar https://www.qualicumbeachnaturopathic.com/events/uplift-and-upgrade monthly 0.5 2020-09-26 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1598972838345-UFX0XKWGJ1J5T02BCSP1/Uplift+%26+Upgrade+%281%29.png Events and Courses - Uplift and Upgrade https://www.qualicumbeachnaturopathic.com/events/the-naturopathic-approach-to-allergies monthly 0.5 2020-06-02 https://www.qualicumbeachnaturopathic.com/events/understanding-hormones-making-sense-of-your-symptoms monthly 0.5 2020-05-13 https://www.qualicumbeachnaturopathic.com/events/recipe-for-calmness monthly 0.5 2020-04-03 https://www.qualicumbeachnaturopathic.com/events/uplift-and-upgrade-be-the-light-for-yourself-and-others monthly 0.5 2020-06-18 https://www.qualicumbeachnaturopathic.com/events/event-one-egt53 monthly 0.5 2020-03-16 https://www.qualicumbeachnaturopathic.com/events/event-two-jd3c8 monthly 0.5 2020-04-21 https://www.qualicumbeachnaturopathic.com/blog daily 0.75 2026-02-09 https://www.qualicumbeachnaturopathic.com/blog/grow-your-own-herbal-apothecary-6-easy-powerful-herbs-for-home-gardens monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772849169-29LMX15SBU8N6MEC6W2D/IMG_8759.jpg Courses and Blog - Grow Your Own Herbal Apothecary: 6 Easy, Powerful Herbs for Home Gardens - As a naturopathic doctor who honors the roots of our medicine, I find that growing herbal plants, medicines and foods is an important part of staying grounded in healing power of nature. Naturopathic doctors nowadays have a variety of ways that they treat their patients and keeping my hands in the dirt and honouring the cycles of the year keeps me grounded in the philosophies of naturopathic doctors before me. I believe that fresh medicine is more powerful for patients as well as is an opportunity for intention to be placed into the medicine while it grows. Growing your own herbs is a deeply rewarding way to connect with nature, support your well-being, and empower your family’s health. I have suggested 6 herbs that are all ones that I have grown for several years and love to visit each year. These six herbs are not only easy to grow but also pack a punch when it comes to their uses and benefits. Let’s explore why you’ll want to add mugwort, fennel, marshmallow, chamomile, ashwagandha, and lemon verbena to your home garden. https://www.qualicumbeachnaturopathic.com/blog/the-bitter-principle-and-the-gut-brain-axis monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/4f401239-f00d-425a-9280-a584ad0933f4/Screen+Shot+2026-01-30+at+12.51.28+PM.png Courses and Blog - The Bitter Principle and the Gut-Brain axis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/66015e27-48ee-47bb-8c3d-46ef400184ac/Screen+Shot+2026-01-30+at+12.45.08+PM.png Courses and Blog - The Bitter Principle and the Gut-Brain axis - Greater Celandine (Chelidonium majus) https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/0965be03-147e-4554-a2ec-8a3e2a7b17ec/Screen+Shot+2026-01-30+at+12.47.28+PM.png Courses and Blog - The Bitter Principle and the Gut-Brain axis - Fennel (Foeniculum vulgare) https://www.qualicumbeachnaturopathic.com/blog/navigating-perimenopause-and-menopause monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766357777847-Y9UFN085L13PTG3B032K/unsplash-image-WD-v2MnW59U.jpg Courses and Blog - Navigating Perimenopause and Menopause - A Naturopathic Guide to Thriving Through the Transition If you're in your late 30s, 40s, or 50s and noticing changes in your body, mood, or energy—you're not alone, and you're not imagining it. Perimenopause and menopause represent one of the most profound transitions in a woman's life, yet so many of us enter this phase feeling unprepared, unsupported, and uncertain about what's happening. As a naturopathic doctor specializing in women's health, I've walked alongside hundreds of women through this journey. What I've learned is this: menopause isn't something to simply endure—it's an opportunity to reclaim your health, deepen your self-knowledge, and step into a new chapter with vitality and wisdom. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766357978348-B9OG4CJ9ZPKW98HH2IOE/unsplash-image-lyitJckezHU.jpg Courses and Blog - Navigating Perimenopause and Menopause - Herbs can be great allies on the path of hormone balancing. Pictured here are the flowers of the black cohosh plant, a plant whose roots are used often to calm hot flashes. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766358113398-5ZE7M4KNOKOZW1YC6FR1/unsplash-image-MtBsjmC4RT0.jpg Courses and Blog - Navigating Perimenopause and Menopause - Sleep is integral to stress management Getting nightly deep, restorative sleep is crucial for maintaining function of adrenal glands, proper cortisol metabolism. The adrenals take over the role of sex hormone production once menopause has occured so it is very important to be good to your adrenals! https://www.qualicumbeachnaturopathic.com/blog/healing-at-the-speed-of-light monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/2713190b-9c1e-4248-b13b-baf3d59db3c6/Low+Level+Laser.jpg Courses and Blog - Healing at the speed of light - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/blog/fire-cider-recipe monthly 0.5 2022-10-22 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/64c6bba8-2d9e-4cfb-b313-dd95450c28e0/DSC_0754.jpg Courses and Blog - Fire Cider Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/49d72a46-ba2a-40e4-8918-2f8439bcea19/DSC_0753.jpg Courses and Blog - Fire Cider Recipe - Make it stand out Apple Cider Vinegar (ACV) with “Mother” https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/d8941ad4-35a8-4cb2-8b12-d2aa8ee0907c/DSC_1188.jpg Courses and Blog - Fire Cider Recipe - Make it stand out Dried Cayenne Pepper - great way to preserve summer heat. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/fb4af18d-8eaa-4a75-8e17-3915aa51442c/DSC_0089.jpg Courses and Blog - Fire Cider Recipe - Make it stand out End of summer and early fall is the season for harvesting hawthorn haws. Vancouver Island has an abundance of hawthorn. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/40aa39b5-9c9e-47ac-80a7-68e4ce31acef/DSC_0812.jpg Courses and Blog - Fire Cider Recipe - Make it stand out Horsetail comes up in the spring along the same time as miner’s lettuce and purple dead nettle, all are abundant herbs in the spring. https://www.qualicumbeachnaturopathic.com/blog/coffee-alternatives-meet-the-herbal-elixirs monthly 0.5 2022-10-22 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1599253482282-IJ42D5OTX8ZVAB9DXF6H/sarah-gualtieri-ESBdlZXaLws-unsplash.jpg Courses and Blog - Coffee Alternatives: Meet the Herbal Elixirs You can still enjoy a frothy, rich drink in the morning using a blender and mixing yourself an elixor. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1599254037959-0BYVCL9I5O7CR2CIV6F1/Screen+Shot+2020-09-04+at+2.13.44+PM.png Courses and Blog - Coffee Alternatives: Meet the Herbal Elixirs Maca Powder has a spicy and sweet taste and is great mixed with reishi and cocoa powder. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1599253560877-OM0FQOXTOYH0PBEDUYG3/timothy-dykes-hvCpRKqxlDE-unsplash.jpg Courses and Blog - Coffee Alternatives: Meet the Herbal Elixirs Medicinal mushrooms have amazing benefit for the immune system. Here the reishi mushroom is the yellow one on the left hand corner. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1599253850820-5WUZBHK9HZK1MNBWZXA9/sarah-gualtieri-bFRnG-L3bUY-unsplash.jpg Courses and Blog - Coffee Alternatives: Meet the Herbal Elixirs Golden Mylk is an Ayurvedic treat. https://www.qualicumbeachnaturopathic.com/blog/drink-the-dang-water monthly 0.5 2022-10-22 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1594931854708-7M96HDE07EXTQWIZJL6V/amaan-ali-TFn0CWjDjXg-unsplash.jpg Courses and Blog - Drink your Water! https://www.qualicumbeachnaturopathic.com/blog/healing-power-of-nature monthly 0.5 2022-10-22 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1594930179003-XID8TMBQSMT1GDNUNT7F/raychan-eXeNnW7DVfw-unsplash.jpg Courses and Blog - Healing Power of Nature https://www.qualicumbeachnaturopathic.com/blog/what-are-nootropics monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1594929814948-5908Q48NDWKO7G0D7314/neonbrand-3BfDXcn9sqM-unsplash.jpg Courses and Blog - What are Nootropics? https://www.qualicumbeachnaturopathic.com/blog/tag/hydration monthly 0.5 https://www.qualicumbeachnaturopathic.com/blog/tag/health monthly 0.5 https://www.qualicumbeachnaturopathic.com/blog/tag/water monthly 0.5 https://www.qualicumbeachnaturopathic.com/home daily 1.0 2026-02-25 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/66dfa482-69de-4314-ba1b-03cebbe073b2/IMG_3030.JPG Home https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/54312c9c-01c8-4431-8fe4-e2d774ef1611/IMG_3017+2.JPG Home https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/38c846aa-22ab-499a-b6fa-295e5cc80e0c/IMG_3019.JPG Home https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/7006d8cb-1e52-496f-b6de-d4e59e036019/IMG_3021.JPG Home https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/d046c4b0-8931-4b02-929c-7fb4074a4b07/IMG_3020+2.JPG Home https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765686697959-8AUS8EOONDUIO5NPPBWK/unsplash-image-cWMhxNmQVq0.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765686876078-1HAR1POPS2J1WX1QCHGE/unsplash-image--qycBqByWIY.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765686779248-1OHICB3RX1UNFG15FDBH/unsplash-image-WD-v2MnW59U.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/our-services daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/4ac518c9-6d1c-4bae-8876-f865c003e7c6/IMG_3398.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.qualicumbeachnaturopathic.com/about daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/66dfa482-69de-4314-ba1b-03cebbe073b2/IMG_3030.JPG https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/384c73fe-649e-48d8-8fc3-836803468bba/IMG_3017.JPG https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/38c846aa-22ab-499a-b6fa-295e5cc80e0c/IMG_3019.JPG https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/3590e588-801f-4684-9314-8c30dddbfb2a/IMG_3021.JPG https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/e572a6a2-2d1c-4bbe-b455-196e3eab4f1f/IMG_8771+2.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/dc08b647-12e3-4750-8aeb-b78f6d6f6848/IMG_3020.JPG https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/6f92f62a-618a-4402-90ed-98bcf61a0d6e/IMG_3029.JPG Team - Dr. Christina Weir, ND Areas of focus: Environmental Medicine (mold illness, heavy metal toxicity, chronic viral infections) Women's Health (perimenopause, menopause, hormone balance) Autoimmune Conditions Chronic Complex Conditions (chronic fatigue, post viral syndromes, long covid, fibromyalgia) Pediatrics Advanced Certifications and book for: IV Therapy & Chelation Ozone & Oxidative Therapies Prescription therapy Additional Training and book for: Compassionate Inquiry (CI) (Psychotherapeutic technique) Dr. Jill Crista Advanced Mycotoxin Illness Training Menopause Society (2026 Examination) Kundalini Yoga Teacher Training (KRI) Herbal Medicine Intensives (2015-2025) Philosophy: "As an ND, I'm interested in the root cause of your symptoms. I work with you to treat from the inside out. My approach blends evidence-based medicine with intuitive wisdom—because true healing happens when we address the physical, emotional, and spiritual layers of health." Beyond the Clinic: Mother, wife, herbalist, nature lover, and lifelong learner. I'm passionate about herbal medicine, leading herb walks, and teaching women to reconnect with their bodies and the natural world. Availability: Monday–Thursday, 9:30 am–4 pm (in-person & online) Dr. Christina Weir, ND is a member in good standing with the College of Complimentary Health Professionals of British Columbia (CCHPBC), the Association of British Columbia Naturopathic Doctors (BCND), and the Canadian Association of Naturopathic Doctors (CAND). https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/139bac4c-9b85-433e-be9e-dc5816474d3c/IMG_3018.JPG Team - Dr. Katherine Barr, ND Areas of focus: Chronic Fatigue Digestive Health & Food Sensitivities Skin Conditions (acne, eczema, psoriasis) Women's Health Mental-Emotional Health Advanced Training and book for: Integrated Body Psychotherapy (IBP) Microneedling Acupuncture Cold Laser therapy Philosophy: "I'm passionate about empowering my patients to take charge of their health by providing the tools, information, and simple steps to implement lasting change. I work to treat the whole person (mind, body, spirit) by becoming a partner in the healing journey." Availability: Thursday, Friday and Saturday, 9:30 am–4 pm Dr. Katie Barr, ND is a member in good standing with the College of Complimentary Health Professionals of British Columbia (CCHPBC), the Association of British Columbia Naturopathic Doctors (BCND), and the Canadian Association of Naturopathic Doctors (CAND). https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/c7242d0f-9dd9-44a5-bd00-407677b73fd4/IMG_3023.JPG Team - Dr. Wendy Romano, ND Areas of focus: Physical Endurance and Optimization Supportive and Restorative Joint Injections Body Composition Women's Health Digestive Health Advanced Training and book for: Injection therapies: Prolotherapy, Neural Therapy, PRP Therapy Therapeutic Botox IV therapy Prescription Therapy Ozone and Oxidative Therapy Philosophy: "I'm passionate about empowerment and I believe the best way we do that is by optimizing our health. To be at our best, a balance between our mental, physical and emotional health is crucial. I work with you to develop an individualized treatment plan that considers your unique circumstances and use evidence-based research to guide my treatment suggestions." Availability: Friday and Saturday, 9:30 am–4 pm Dr. Wendy Romano, ND is a member in good standing with the College of Complimentary Health Professionals of British Columbia (CCHPBC), the Association of British Columbia Naturopathic Doctors (BCND), and the Canadian Association of Naturopathic Doctors (CAND). https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/0e8d562f-33a0-4b39-986d-5fb2e73766c4/IMG_3024.JPG Team - Tamara Jackson, Holistic Bodywork Practitioner Services: Relaxation Massage Shiatsu Reiki Reflexology Biodynamic Craniosacral Therapy Philosophy: "I offer a space where presence and care meet. My sessions are holistic and deeply collaborative—guided by the body's subtle feedback, each session is shaped by clear communication, client comfort, and the shared intention to support healing and growth." Training: Diploma in Holistic Health & Shiatsu (Windsong School of Healing) Certified in Biodynamic Craniosacral Therapy Availability: Wednesdays 2- 7 pm https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/c4c5bafb-9445-4ec4-a104-1877b81e1f89/Crystal+Headshot+2024.png Team - Crystal Sawatsky , Holistic Bodywork Practitioner Services: Relaxation, manual lymph drainage and cupping massage Healing Touch energy work Reflexology Philosophy: “I offer holistic bodywork that supports the whole being - body, mind and energy. Using relaxation massage, deep tissue work, reflexology, cupping, lymphatic techniques and energy work, I tailor each session to your needs. My approach is intuitive and integrated, blending techniques to encourage balance, ease tension, calm the nervous system and support your body’s natural ability to restore itself. I worked in the Yukon for over 14 years as an RMT. As my practice grew, I added modalities that offered different approaches (energy work, reflexology) to address the needs of my clients.” Education: Diploma in Massage Therapy (MH Vicars) Foot and Ear Reflexology (Canadian Reflexology School) Manual Lymph Drainage (Vodder School) Healing Touch Level 1 & 2 Availability: Saturdays 10-5 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/91ee8e84-d993-45e0-81fc-f8c482ceeb72/clinic-6.jpg Team - Sarah Grenier Office Manager & Patient Care Coordinator Sarah is the heart of our clinic operations—the friendly voice you'll hear when you call, the organized force behind the scenes, and the person who ensures your experience is seamless from booking to follow-up. (250) 909-0165 | info@qualicumbeachnaturopathic.com https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/a033c24e-1eec-4e17-ae5f-8f9f4501af99/IMG_3042.JPG Team - Ashleigh Cowan Front Reception & Patient Care Coordinator Ashleigh’s contagious smile and friendly demeanour is sure to brighten your day. We are grateful to have her on our team. Ashleigh joins the team as a student of holistic nutrition at Pacific Rim College. “I am passionate about the role of food and nature as the base of our overall health and wellness. As a current student of Holistic Nutrition through Pacific Rim College, I believe that providing our bodies with real, whole, local ingredients, and connecting to the natural world is essential to our health and wellbeing - both inside and out.” (250) 909-0165 | info@qualicumbeachnaturopathic.com https://www.qualicumbeachnaturopathic.com/booking-links daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1589129809100-56RVFI9WQV042TLZCNZ1/_MG_6460.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/c85781ef-97a0-4f22-adc7-d743fa4fa7a1/Screen+Shot+2023-06-15+at+10.28.15+AM.png Booking Links - Dr. Katie Barr, ND Hi I’m Dr. Katie Barr, ND I have always had a love of plants, nature, and healing which was instilled within me at a young age by my mother who had an alternative medical practice in Kitsilano for many years. I spent my university days studying Biology and Botany at UBC, and then completed my naturopathic medical training at the Boucher Institute of Naturopathic Medicine. I am passionate about empowering my patients to take charge of their health by providing the tools, information, and simple steps to implement lasting change. It is important for me to treat the whole person (mind, body, spirit) by becoming a partner in the healing journey. Everyone experiences day to day stress to varying degrees, which is either processed or stored in the body to create imbalances which may lead to disease. By using sophisticated biological testing and healing modalities such as Herbal Medicine, Integrated Body Psychotherapy, and Acupuncture we can create the right conditions in the mind and body that are essential for healing. I’m excited to share my knowledge, and help create an environment of well-being through teaching healthy living practices and utilizing all the natural healing modalities. From this, we can heal ourselves and become the masters of our own health. When not in the clinic, you can find me outside exploring nature with my dog, working on my next knitting project, or on my family’s farm Cortes Island. I look forward to meeting you and would love to know how I can help you to reach your health goals. https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/365401b3-6890-4504-bc84-2a65ca3abe95/image0000001.jpg https://www.qualicumbeachnaturopathic.com/radiant-women-collective daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766297090563-LT1AYIRKQD7E4X5U9PI2/unsplash-image-vXymirxr5ac.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766297708228-7XAC6J6GIM8CD94UT3HQ/unsplash-image-FmgZ5xzDG-s.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766297881584-RAUVEAW0A8ZRSFRRY0ZC/unsplash-image-bye_nDbQqEw.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766298115599-KU6TRURJUMQNDJ8IFS6D/unsplash-image-P3gP2dZ5rnk.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/3b4b7390-a4c0-4782-adae-79bd083e8e7c/iStock-639817224.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1766300116883-DRL57E6M02OYDU9X0XDQ/unsplash-image-4-QsUfbqqN0.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772754848-H4VO69YNG3QXZN8RTKC0/IMG_9994.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772760624-KV49BY03XCF9AW1HODT3/IMG_8694.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772849169-29LMX15SBU8N6MEC6W2D/IMG_8759.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1765772765086-4VDN7WGNT2ND6L1X2LKE/IMG_8692.jpg https://www.qualicumbeachnaturopathic.com/careers daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/e572a6a2-2d1c-4bbe-b455-196e3eab4f1f/IMG_8771+2.jpg https://www.qualicumbeachnaturopathic.com/iv-iron daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1fad9b14-190a-4112-b29d-6d4b536f2225/IMG_8854.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/21445d42-c244-4dcb-af03-7a18b78830b6/IMG_6764.jpg https://www.qualicumbeachnaturopathic.com/hormone-therapy daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1769573753271-BVEUF777Y0OLS5HQR5V6/unsplash-image-VrW_EgqwOUo.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1769573945811-JYLZ0I2QIXRYIWRQL7B6/unsplash-image-4-QsUfbqqN0.jpg https://www.qualicumbeachnaturopathic.com/new-page daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/f45e0fb4-983c-4a37-8860-82fa373a3d06/InnoPen+Visual_Treatment.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/9ed74603-07c7-4b97-af5d-13dfa0a12cb3/InnoPen_Poster_MD_v80715.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/b78cd1bb-3d7b-4e34-8aac-cef6b9eac7af/InnoPen+Microneedling+Device+-+Before+and+After+%281%29.png https://www.qualicumbeachnaturopathic.com/iv-therapy daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/3c9e0acf-a7fa-47d1-80f6-915a3dda4ffa/FinalGallery-013.jpg https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/b4d1733f-da18-4ff2-9cf1-d74873d192f1/IMG_8852.jpg https://www.qualicumbeachnaturopathic.com/restorative-joint-injections daily 0.75 2026-01-31 https://www.qualicumbeachnaturopathic.com/therapeutic-botox daily 0.75 2026-01-31 https://www.qualicumbeachnaturopathic.com/new-page-1 daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/f2ac0141-dbdc-4ce9-8c74-3457bc44bb15/IMG_3013.JPG https://images.squarespace-cdn.com/content/v1/5df52880e2491c0b70b46539/1746588850155-V5PXW09DA2QVSESFX5FC/lasers.png